You've Been Called:
“Lazy. Unmotivated. Unreliable. Over the top."
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You've Been Told:
"You're overreacting" or "freaking out" when plans change or things don't go as expected.
The reality? Years of masking and working in a system not designed for different minded brains can cause your nervous system to be in overdrive and lead to burnout.
THIS MIGHT BE FOR YOU IF…
You’re capable, but overwhelmed.
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You know what to do but struggle to start or finish
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You feel burned out from masking or over-functioning
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You’ve tried systems that don’t stick
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You want support that works with your brain, not against it
Many programs are available to children and adolescents within local schools and communities. Once students leave high school, the level of support available is significantly lessened. Within the Neurospicy Collective Coaching program, support is individualized and structured in a way that works with your brain, not against it. ​
WHAT MAKES THIS DIFFERENT?
This is not therapy and not a productivity bootcamp.
Neurodivergent-affirming
No fixing. No forcing. No shame
Flexible & personalized
We adapt tools to you-not the other way around.
Human Support
Real conversations, real life application.
Individualized support can include but is not limited to:
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Executive functioning & follow-through
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Planning without overwhelm
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Energy & burnout recovery
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Emotional regulation tools
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Communication & self-advocacy
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Boundaries (work, family, relationships)
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Identity after late diagnosis
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Building self-trust
WHAT WILL OUR 12-WEEKS LOOK LIKE TOGETHER?
Weeks 1–2 | Foundations
Understanding your brain, barriers, and goals
Weeks 3-6 |
Skill Building
Executive function tools, regulation, communication
Weeks 7-10 | Integration
Applying tools to real life, adjusting systems
Weeks 11-12 | Sustainability
Supports that last beyond coaching
WHAT’S INCLUDED
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Weekly 1:1 virtual coaching sessions
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Personalized strategies & visual supports
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Optional reflection tools
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Resource Library
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Gentle accountability
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A safe, affirming coaching space
Hi. I'm Michelle.
I’m a speech-language pathologist and neurodiversity-affirming coach. I support adults who are thoughtful, capable, and exhausted from trying to fit systems that were never designed for them.
My approach blends:
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Executive function coaching
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Communication support
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Identity-affirming care
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Practical tools that respect nervous systems
